KYSKO offers Pilates Reformer group classes of 9 persons as well as Private classes (MAT, Reformer, Wunda Chair)
Classes last 50min – 25min for the express class during lunch time
Discover our group classes
An intermediate class for people who are familiar with the reformer and want to challenge themselves further
A class for the Reformer addicted, get ready to sweat & be challenged
A great class to review your pilates base techniques and improve your body. Suitable from newbie/beginner to advance!
Sweat and have fun with our jumpboard class. You will have a full cardio workout
Booty & Abs
Discover how the reformer can work your booty and abs! Plank and squat will be your best friends during this class
For all our reformer classes, anti-grip socks are mandatory
You can borrow some at the studio for your first class, we also sell them
If you are pregnant and want to continue exercising.
- Get approval from your doctor that exercises is ok during your pregnancy
- 1st semester, we recommend that you continue within the same class level you were in if you feel good
- as of your 5th month, we do not accept pregnant client in Intense classes, we highly recommend you to go 1 level below (intermediate or beginner)
- as of 8month, we highly recommend you to join beginner classes